Excellent for Intermediate/advanced practitioner
I have been practicing Bikram yoga 3-7 days a week for the past 7 years. I found myself in a place ready to advance my practice but the studio I practiced at didn't offer any advanced classes. After a little online research, I found Tony Sanchez and I don't think I will go back to Bikram studio again! This video is very easy to follow and moves at the perfect pace (not to slow, not too fast). The picture quality is great (streaming on Amazon Instant video). I wouldn't recommend this video unless you are an experienced practitioner since it is nearly two hours long and many of the poses are quite advanced. However, if you have been practicing Bikram yoga or something similar and are looking for something more in depth than the "26" postures that is not intimidating, this video is exactly what you are looking for.
picture quality!
Hello support,
I'm quite disappointed with the very poor picture quality of the dvd! (all of them) I do like Tony Sanches yoga ( I've used it before and the picture quality was great).
However, the picture quality of all the DVDies that I purchased are extremely poor, I'd like to receive a better quality DVD or refund.
Regards,
Shaun
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