Thursday, September 12, 2013

Swing Yourself Fit



Highly recommended
Loud chirpy cheerleader types drive me crazy, so I love Gin Miller's style; she's low-key, respectful, no-nonsense. Also, although she is in phenomenally good shape (after a month I still can not keep up with her) she looks like a human woman, not like a warning advert for eating disorders. Solid workout video.

Great work out
I have always been a fan of Gin Miller and have a number of her work out dvds. This a good kettle bell work out.

Very Basic
Normally I love her but this one is sooo basic. Great for those just starting out and out of shape. Movements are slow as well.

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