Only for a new beginner- to slow moving
I am fairly new on the reformer, but have taken some private lessons on it. This is a very slow moving DVD. If you have any experience on the reformer, you would be disappointed with this product. I think the problem is that Moira explains every little move at a snails pace (I'm not going fast). I wish she would discuss the movement as she does it, not as the model does it.
Excellent start to at home reformer workouts
Unlike the previous reviewer, I found Moira talking you through each exercise reassuring. I am experienced on the pilates reformer but had never worked out unsupervised before. Moira's reminders ensure I do exercises correctly and don't have to worry about injuring myself as I workout listening to the DVD. It's a good workout to get you started.
Great for Beginner
If you are just starting out, this one is for you...but it does move sloooow! It is nice that it provides one complete work-out. I used it to keep me on track and just did the more advanced level of the exercises, rather than the fundamental ones on the DVD.
Click to Editorial Reviews
No comments:
Post a Comment