Finally..
Excellent.I have been searching and collecting ,to learn dayan Qigong 2 on my own. I have to say that this book and its Dvd are excellent and very well explained.
A Truly Incredible Form!
After practicing the 1st 64, starting the 2nd 64 Action Form takes your training to a whole new level! Focusing on post-natal qi, this form contains a much more dynamic series of motion than performed before. If you have see the form before, it can certainly look challenging, but Shane Lear does a great job of dividing the form into digestible pieces. Along with the 1st 64 Action DVD as well as the Wild Goose 1 Book, Shane Lear and Dave Deich make the foundation of the Dayan System easy and fun to learn.
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